The Emotional Freedom Techniques
A Powerful Tool for Relieving Negative Emotions and Pain
The Emotional Freedom Technique - EFT is sometimes called
"EFT Tapping Therapy" or "Meridian Tapping Techniques (MTT)" works like emotional acupressure to quickly, gently and easily release the negative emotions and beliefs that are at the root of all our problems and pain.
EFT heals emotional problems by literally undoing the damage from the past.
After working through an issue using EFT, you come out feeling different and you actually are different. Your gut is no longer telling you to behave in the old unhealthy ways. New behaviors are now natural because there is no internal struggle–you have changed inside and are a different person around this issue. The struggle is over.
EFT is 5 to 10 to 20 times faster than other methods.
EFT has been known to only take weeks to months to get relief and experience deep healing, instead of months to years (or never) with traditional psychotherapy.
EFT has over a 90% success rate